Wellbeing
Running Biomechanics
Our Running Biomechanics service helps runners improve performance, prevent injuries, and recover from existing conditions. We use video gait analysis, movement assessment, and strength testing to identify areas for improvement, then provide personalised exercises and advice to optimise your running form.
Sex & Gender Affirming Physiotherapy Service
We provide affirming physiotherapy for trans, non-binary, and gender-diverse clients. Our service supports musculoskeletal health, including posture and gait, pelvic health, binding/corset management, and post-surgical recovery, helping improve function, comfort, and confidence.
Please note: capacity is limited. Private-paying clients typically wait 2–3 months, while funded sessions may have a 6-month wait.
Referrals can be made by a GP for funded sessions or self-referred for private appointments.
Breathing Physiotherapy
Our breathing-trained physiotherapists offer personalised support to help manage anxiety, improve sports performance, and enhance overall wellbeing. We also provide specialised care for individuals wearing binders or corsets, addressing associated breathing patterns and posture.
HealthFit Collective
HealthFit Collective is a holistic fitness and wellbeing gym offering memberships, group classes, physiotherapy, and recovery services across Wellington and the Wairarapa.
Performance Testing
We offer VALD performance testing in partnership with HealthFit Collective, using world-class technology to assess strength, power, and movement. Ideal for teams and individual athletes, our assessments provide objective data to tailor training programs, track progress, and reduce injury risk. Individual support is also available.
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