Breathing
From stopping panic through to improving sports performance.
Better breathing can change your life ….It can:
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Stop panic attacks
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Control anxiety
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Improve sporting performance
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Manage phobias
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Help you be calm
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Help you feel confident
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Help manage breathing conditions like asthma or COPD
Do you have hyperventilation syndrome? Do you suffer from panic attacks? Do you have a condition that affects your breathing? Is poor breathing affecting your sports performance? Do you sleep poorly or snore?
Our breathing team can help
We have clinicians trained in the Bradcliff Breathing Method The Bradcliff Breathing Method offers a well-researched physiotherapy-based treatment option, favouring breathing pattern skills, not pills.